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NECK PAIN AND HEADACHES

Gentle care for stiff, painful necks and headaches that start in the neck, in Carefree on the Cave Creek border.

HOW WE HELP

Exam firstWe check how your neck moves and look for anything that needs a different kind of care.
Gentle adjustmentsPrecise adjustments to restore motion in the neck and upper back.Learn more →
Manual tractionHands-on stretching that takes pressure off the neck.
Massage and myofascial releaseSoft-tissue work for tight neck and shoulder muscles.Learn more →
Posture and exercise adviceSimple changes to how you sit, sleep and use your phone.

FREQUENTLY ASKED QUESTIONS

Can a chiropractor help with headaches?
For headaches that start in the neck, research suggests spinal manipulation may reduce how often they happen and how strong they are. We will tell you if your headaches sound like something that needs a medical doctor.
What is tech neck?
Strain from looking down at a phone, tablet or laptop for long periods. The head moves forward and the neck and shoulder muscles work harder to hold it up.
Are neck adjustments safe?
Mild soreness afterwards can happen after the first treatment but usually passes within a day. Serious side effects are rare. We screen you before treating, use gentle techniques, and will answer your questions first.
Should I use ice or heat?
Ice works best for new or acute injuries. Heat helps with subacute and chronic conditions. Try a wrapped cold pack for a few minutes at a time, or a wrapped hot water bottle for about 20 minutes, a few times a day.
Can I book a massage for neck pain without seeing the chiropractor?
Yes. Massage can be booked on its own.

REQUEST AN APPOINTMENT

Tell us when works best and we will call you to confirm, usually within one business day. In a hurry? Call 480-488-1282.

CLICK HERE TO REQUEST AN APPOINTMENT
New Patient Appointment Request

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