It’s hard to believe, but 2016 was 10 years ago. Somehow that feels both impossible and completely accurate.
A few things that have quietly (and not-so-quietly) changed since then:
• Phones went from “pretty smart” to basically running our lives
• Watching TV on your phone went from strange to totally normal
• Cars got quieter, smarter, and started driving themselves (kind of)
• Working from home went from rare to routine
• Everyone became a part-time photographer
• Waiting for anything now feels unnecessary and slightly offensive
And then there’s food…
• Fat went from “bad” to “actually fine”
• Protein suddenly became the star of every meal
• Breakfast turned into protein shakes
• Snacks turned into protein bars
• Even coffee somehow found a way to include protein
• And we all now read labels like we’re studying for a final exam
What hasn’t changed?
We still lose our keys, forget passwords, swear we’ll start that project “next week,” and wonder how time keeps moving faster every single year.
It’s a good reminder that while trends, tech, and diets change constantly, the things that really matter don’t — family, memories, shared experiences, and laughing at how fast life seems to go.
Here’s to noticing how far we’ve come… and being mildly shocked that 2016 was that long ago.
Have a great afternoon,
Joy, Jen, Kim, Kathy, Coloradas, Maxfield, Dr Shriner and Dr Ring
PS: Neck or back hurting? We will be in our office at 8am on Monday morning and we can get you in for an adjustment. Dr Shriner will be back in the office (1/28) Walk in or call us for an appointment. 480-488-1282
Have a minute?
A quick Google review helps more than you know.
Click here to leave one → https://g.page/r/CZlXqQigGDIZEBM/review