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HEALTH TIPS & ARTICLES

Practical advice from Foothills Chiropractic for staying active in Carefree, Cave Creek and North Scottsdale.

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FEATURED ARTICLE

Latest from FoothillsWhy your lower back hurts after a round of golfThe golf swing asks a lot of your spine. Here is why the lower back often takes the strain, and what helps.READ THE ARTICLE

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Pickleball aches: what is normal and when to get checkedHow to tell ordinary soreness from an injury worth checking.Hiking Carefree and Cave Creek trails without back and knee painPractical ways to keep your back, knees and feet comfortable on desert trails.Riding season: keeping your back and hips comfortable in the saddleA few habits that help riders stay comfortable.Stiff after the long drive to Arizona? Five ways to loosen upHow to feel better on the way and when you arrive.

FROM OUR ARTICLE LIBRARY

The latest research summaries on back pain, neck pain, headaches and staying active.

October 3, 2026Small Hip Muscle Linked to Back, Buttock, and Leg PainRead the article →October 2, 2026Jaw Mobilization May Improve Balance in Vertigo PatientsRead the article →October 1, 2026Five Healthy Habits to Build in Young AdulthoodRead the article →October 1, 2026Proprioception, the Pain Gate, and Chiropractic CareRead the article →October 1, 2026Trigger Points May Contribute to Chronic Whiplash PainRead the article →October 1, 2026Potential Treatment Option for Morton’s NeuromaRead the article →

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